Showing posts with label arugula. Show all posts
Showing posts with label arugula. Show all posts

Thursday, July 12, 2007

Wild Arugula-Batata Bhaaji

Wild arugula has a much stronger flavour than regular arugula.
Regular arugula is pretty bitter to begin with and even for most adults, it is an acquired taste.
In other words, there was no way the kids would've eaten it as-is.
To reduce the bitterness I combined equal parts of spinach and wild arugula to make this bhaaji.
It was delicious!
The bitterness was noted, acknowledged, and (surprisingly) appreciated by all.
I'm definitely going to make this again, and again....

The potatoes play a supporting role in this dish, the wild arugula is the real star.




Ingredients
2 cups wild arugula, washed & chopped
2 cups spinach, washed & chopped
10-15 small potatoes (Halve the smaller ones and quarter the slightly larger ones)
2 tbsp oil
1 tsp mustard seeds
4-5 heads of spring onions (or 1 small onion), thinly sliced
1 tsp ginger-garlic paste (optional)
1 jalapeno, minced
salt, to taste
lemon juice

Method
Heat oil, add the mustard seeds and when they start spluttering add the jalapeno and onions.
Saute on low heat till the onions start browning.
Add the ginger-garlic paste, if using.
Add the potatoes and give them a good stir.
Put the lid on and let them cook. If they start to stick to the pan, add a bit of water.
When the potatoes are almost cooked, add the wild arugula, spinach, salt, and the lime juice. Stir well.
Continue cooking till the arugula and spinach wilt.
Adjust the salt as required.

Serve with phulkas/ rotis/chapatis/pita or rice.


This is my entry for Nupur's A-Z of Indian Vegetables food blog event.

Wednesday, May 30, 2007

Arugula-Basil Pesto

Arugula is fairly new addition to our kitchen and am still trying out different ways of using it.
It has a lovely tart taste. Almost bitter; but in a good way. Add just a handful of arugula leaves to your usual salad for an unbelievable zip.
According to the wikepedia entry arugula, a member of the mustard family, is rich in vitamin C and iron.

A recent CSA bag had both, arugula and basil. It was a no brainer to use them to make a pesto.
The bitterness of the arugula complimented the sweetness of the basil very well. The pine nuts added a crunch. This one is a keeper!
Sugar is not a traditional ingredient of pesto, but I think it helped mellow the arugula slightly and consequently made it more palatable for the young'uns.


Arugula-Basil Pesto
Ingredients
2 cups arugula leaves
2 cups basil (any kind)
1/2 cup pine nuts, lightly toasted
1/2 cup olive oil
5 large garlic cloves, peeled
salt to taste
1/2 tsp sugar
juice of 1/2 lemon

Method
Combine the arugula and basil in a food processor and pulse till you get a coarse mixture.
With the motor running add the garlic cloves, one at a time.
With the motor still running drizzle the oil, add the sugar and salt (start with 1 tsp) and lastly, the pine nuts.
Stop while you still see pieces of the nuts.
Immediately add the lemon juice and mix well.
Adjust the salt.
Transfer to a container and store in the refrigerator for up to a week.

Serving Suggestions
--I spread some of this pesto on an english muffin, topped it with fresh mozzarella and some red pepper flakes like this:


--Mix 4-5 tbsp of the pesto with one can of cannellini beans (pureed) for a fantastic vegan dip.
--Add the pesto to any canned or ready-to-serve soup to perk it up.
--And of course, with pasta.
 
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