Saturday, December 6, 2008

JFI:Carrots The Roundup

Hosting this event was just what I needed to get back to blogging. Sheer laziness was keeping me from blogging. But now I'm back to enjoying that particular high one gets after clicking the Publish button.
Thanks to JFI, I also met several new bloggers.

Months ago I signed up to host JFI and promptly forgot about it. Thanks to Srivalli for her gentle reminder.
Thanks to Indira for giving me the chance to host an edition of Jihva For Ingredients.

Carrots are an excellent source of antioxidant compounds and possibly the best source of vitamin A. They are delicious eat raw or cooked. Fortunately the abundant beta-carotene is not destroyed when cooked. In fact slightly cooking or steaming the carrots breaks down the cell wall making the fiber more available.

Without much ado here is the roundup.

If I have inadvertently missed listing your entry, please let me know.

I now pass the baton to Ammalu's Kitchen who is hosting JFI:Sprouts.
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